A new year offers a powerful opportunity for a fresh start. For pre-med students in Puerto Rico, January is the perfect time to set resolutions that will transform a dream of medical school into a tangible, actionable plan. By focusing on key areas—from academic mastery to personal well-being—you can build a stronger application and a more resilient mindset for the demanding journey ahead.
Resolution 1: Master Your Study Schedule 🗓️

A strong study routine is the foundation of pre-med success. This year, resolve to build a realistic and sustainable schedule that integrates your university classes at institutions like UPR with your other commitments. Instead of cramming, use time blocking to dedicate specific hours each week to classes, labs, and focused study for the MCAT or DAT. A consistent schedule reduces stress and ensures you make steady progress without burning out. Start by mapping out your semester, then fill in your study blocks, treating them as non-negotiable appointments.
Resolution 2: Conquer Your Weakest Subject 🧬
We all have a subject that gives us trouble, whether it’s organic chemistry or physics. This year, resolve to turn that weakness into a strength. Start by honestly identifying your biggest academic challenge. Then, create a step-by-step plan:
- Re-evaluate your foundation: Go back to the basic concepts you struggled with and fill in any knowledge gaps.
- Targeted practice: Use a question bank to do practice problems specifically from that subject.
- Seek help: Don’t be afraid to reach out to a professor, a teaching assistant, or a tutor. For a challenging subject, a little personalized guidance can make all the difference. MTP’s 1-on-1 tutoring can provide expert help in these areas, offering tailored strategies to simplify complex topics.
Resolution 3: Build Your Clinical & Research Experience 🏥
A competitive application requires more than just high grades; it demands meaningful experience. Resolve to find valuable clinical and research opportunities right here in Puerto Rico. Start by networking with professors, doctors, and mentors. Look for opportunities at local hospitals and clinics. Even a small role, like shadowing a physician or volunteering in a lab, can provide invaluable insight and a strong narrative for your personal statement. This year, also consider a resolution to enhance your research skills. MTP’s Medical Research Training can help you develop the analytical and scientific communication skills that make you a more attractive candidate for research positions.
Resolution 4: Prioritize Wellness & Avoid Burnout 🧘

The pre-med journey is a marathon, and burnout is a significant risk. This year, resolve to prioritize your mental and physical health. Schedule dedicated time for rest, exercise, and hobbies. Spending time with family and friends is not a distraction; it’s a vital part of staying grounded. Learn to recognize the signs of stress and fatigue and take a break when you need it. By taking care of yourself, you’ll be more focused, resilient, and effective in your studies and other activities.
Resolution 5: Start Your MCAT/DAT Prep Early 📚
The best resolution you can make for your future is to get a head start on the MCAT or DAT. These exams are not something you can cram for. Early preparation allows you to build a solid foundation without the pressure of a looming deadline. This January, take the first step by exploring MTP’s resources. Our free trial and diagnostic evaluation can help you understand your baseline performance and create a personalized study plan. Getting started now ensures you have ample time to address weaknesses and build confidence.
How MTP Helps You Keep Your Resolutions
Modern Test Prep is your partner in achieving every one of these resolutions.
- For Resolution 1 (Master Your Study Schedule): Our mentorship provides you with a personalized study plan, ensuring your DAT or MCAT prep fits seamlessly into your university schedule.
- For Resolution 2 (Conquer Weaknesses): Our 1-on-1 tutoring offers targeted support from top-scoring experts who can help you overcome your toughest academic challenges.
- For Resolution 3 (Clinical & Research Experience): Our Medical Research Training and mentorship services provide you with the skills and guidance to secure and excel in valuable research opportunities.
- For Resolution 4 (Prioritize Wellness): Our mentors understand the pressures you face and can help you develop strategies to balance your pre-med journey with your well-being.
- For Resolution 5 (Start Prep Early): Our free evaluation and diagnostic tools give you the perfect starting point for your exam prep, allowing you to begin your journey with a clear, strategic plan.

